Campus Life

Fitness Classes

Bandy Gym Dress Code & Facility Policies:

  • Activated Roadrunner or Facutly/Staff ID required to use Bandy Gym's facilities, participate in programs, intramurals, and fitness classes.
  • A waiver must be signed before participating in intramurals, programs, fitness classes, and personal training.
  • Appropriate athletic apparel is required during activities in fitness area and gym floor.
  1. Shirts must be worn at all times. 
    • Entire upper body must be covered.
    • Sleeves must cover your shoulders.
    • If you cut the sleeves off of a shirt, the sleeves must be cut along the sleeve stitching.
    • A shirt can be no more than 4 inches below your armpit.
    • No skin should touch the machines.
    • Exceptions:
      • Basketball players may wear basketball jerseys on gym floor.
      • Yoga and Stretching/Ab type classes
  2. Shorts must cover your entire buttocks area.
  3. Shoes
    • Must wear closed toe shoes in fitness area.
    • Must wear non-marking athletic shoes on gym floor.
    • No muddy shoes allowed in fitness area or gym floor.

NO bare feet allowed in fitness area or gym floor. Exceptions: Yoga and Stretching/Ab type classes.
NO jeans should be worn while using the fitness center.
NO gum, food, or drinks allowed in the fitness center or gym floor.

*Drinks must be in a sealable, spill proof plastic container.


 Spring 2018 Fitness Classes
SOME CLASSES REQUIRE PRE-REGISTRATION. SEE BELOW.  |  
BE AWARE OF FACILITY & DRESS CODE POLICIES  | ROADRUNNER OR FACULTY/STAFF ID REQUIRED

All classes are a tech free zone for 100% participation.
Check-in at fitness center located in Bandy Gym.
A waiver must be signed before participating in your first fitness class.
You are participating at your own risk and are responsible for what you can and cannot do.

Small Group Personal Training:  
This class is for beginning and intermediate levels. Perform strength, core, cardio, and high intensity workouts. Various equipment will be used creating fun, new, and intense workouts. Become a fitter you!

  • Session 1: Monday's, January 29th-March 5th (6 classes)
  • Time: 4:45-5:30 pm
  • Session 2: Tuesday's, January 30th-March 6th (6 classes)
  • Time: 3:14-4:00 pm
  • Where: Bandy Gym Fitness Center
  • Pre-registration required: by 5 pm January 5th
    • Email Anne Loughren at aloughren@daltonstate.edu
    • Max students per session is 6.

Core Group Training:
This class is for all fitness levels. Perform fun, creative, and intense exercises focused on strengthening your core. A strong core helps prevent back problems and is beneficial for any exercise routine!

  • When: Wednesday's, January 31st-March 7th (6 classes)
  • Time: 4:45-5:30 pm
  • Where: Bandy Gym Fitness Center
  • Pre-registration required by 5 pm January 30th.
    • Email Anne Loughren at aloughren@daltonstate.edu
    • Max students is 10.

Anne Loughren
Assistant Director of Fitness 
AFAA personal trainer and yoga instructor
aloughren@daltonstate.edu