Campus Life

Fitness Classes

Spring 2022 Fitness Classes and Mind & Body Programs
Please read the disclaimer on the Fitness and Wellness program page.
You are participating at your own risk and are responsible for what you can and cannot do.

Fitness Programs:
30 Days to Fabulous & Fit Challenge!
Challenge yourself to a 30-day streak of being active with your wellness! Choose your goals: healthy eating, being more physically active, meditation and yoga, moving more! Anne will lead the way. Just log your achievements. Follow, share, and learn on the Teams page (registered participants only), & achieve!

Don't want to register? You can still do the challenge and follow Anne at dsccampusrec Instagram's IGTV series "30 Days to Fabulous & Fit Challenge".

When: March 28th-April 26th
Registration ends Monday, March 28th. Email Anne at aloughren@daltonstate.edu

IGTV Instagram Series: Follow campus recreation on Instagram at dsccampusrec to keep up with programs and to see what new IGTV series Anne has put together to help you with your wellness journey.

  • Fit Mind, Fit Body with Anne
  • Outdoor Functional Workouts

Disclaimer: You are exercising at your own risk. Please be sure to check with you doctor before participating if you meet at least 2 of the following health conditions; if you are 45 (men) or 55 (women) years or older, pregnant, diabetic, HBP, or other major medical issues. *Please read the disclaimer posted on the Fitness and Wellness programs page.

Check out the "Your Best Self" programs page for more wellness programs.

 

Contact Us

Name: Anne Loughren, M.S.NASM-CPT, AFAA-CPT, AFAA-CGFI, AFAA Sunrise Yoga Specialization
Department of Health and Wellness: Campus Recreation
Assistant Director of Fitness
Location: Library 214
Email: aloughren@daltonstate.edu

Fitness Center Hours: Bandy Gymnasium is under a renovation
Monday - Thursday: Closed
​Friday: Closed
​Saturday: Closed
Sunday: Closed
Phone: 706.272.4443
Email: aloughren@daltonstate.edu
*When classes are not in session, hours will be adjusted accordingly.