Fitness and Wellness Programs

Photo of student working out on outdoor fitness equipment

Campus recreation's fitness classes and wellness programs educate, promote, and encourage a healthy well-being among the DSC community. Fitness classes give students and employees of all fitness levels an opportunity to participate in various forms of exercise improving their stamina and strength. Wellness programs give students and employees the opportunity to learn about how to live a healthy lifestyle through weight management, stress reduction techniques and behavior change modification. Living a healthy lifestyle increases a student's success during and beyond the college years.

 

More Ways to Engage

Personal Training

Personal Training

A personal trainer will design your workout while assisting you to help you progress in order to achieve your goals.

FITNESS CLASSES

Fitness Classes

Relax and re-energize; we offer different fitness classes throughout the year to fit your needs.

YOUR BEST SELF

Your Best Self

Better habits lead to a better life. Be your best self, by focusing on you mind, body and spirit.

Train Boldly!

Contact Us

Name: Anne Loughren, M.S. AFAA-CPT
Department of Health and Wellness
Assistant Director of Fitness
DSC Personal Trainer
Location: Bandy Gymnasium 
Email: aloughren@daltonstate.edu

Fitness Center Hours: 
Monday - Thursday: 7 a.m. - 9 p.m.
​Friday: 11 a.m. - 3 p.m.
​Saturday: Closed
Sunday: 4 - 8 p.m.
Phone: 706-272-4443
*When classes are not in session, hours will be adjusted accordingly.